Lemon Energy Bars

These no bake apricot turmeric lemon bars have a lovely citrusy tangy flavor and make a super healthy sugar free vegan and gluten free snack.

Lemon energy bars.

Vegan and keto options. Feel free to follow the recipe to make bars or roll the dough into lemon energy balls. It s time for a no bake recipe because well it s. These lemon coconut energy balls are exactly what i need.

Millennium bars contain natural flavors which are made of a lightweight wafer and are coast guard approved. Tips for how to make these lemon meringue pie energy bars. You can use this recipe for a base homemade energy bar recipe. It has a lemon flavored shortbread cookie taste.

I reserved 1 2 cup of the big flake coconut to put in right at the end to add texture. The lemon flavor absolutely pops in these and the coconut flavor takes a subtle backseat. As i mentioned any combination of pecans almonds walnuts or cashews will work well in these lemon coconut energy bars. I made this recipe with grade a maple syrup to preserve the lemon yellow color and because it doesn t interfere with the flavor however you can substitute honey or dates as well.

All of verb s 90 calorie bars have as much caffeine as a shot of espresso and are developed with a flavor first approach in order to provide tasty sustainable energy with all natural ingredients. It s important to use soft moist dates in this recipe. The texture of these is a little different than a lot of my energy balls which are made with dates and nuts. For instance you could skip the lemon and add in chocolate chips for a coconut chip variation.

Stock it in your go bag your emergency kit or your backpack while hiking to prepare for the unknown. Perfect for the carb conscious snacker. By kaelyn riley september 20 2019 makes approximately 12 bars. Individualized portions eliminate the messy breaking up that occurs with other bars allows for on land emergency consumption in a high stress active situation contains no cholesterol or tropical oils enriched with vitamins and minerals exceeding the rda requirements pleasant lemon flavor which appeals to everyone.

These zesty energy bars are made with just a few simple ingredients. The two flavors work together to create a delicious combination. The lemon millennium bar offers a quick and efficient source of energy with 400 calories. Ground nuts lemon zest unsweetened coconut and just a tiny bit of unrefined natural sugar.

Coconut flakes almonds lemon zest dates dried blueberries and more come together in the food processor to make these homemade energy bars. Easy lemon coconut paleo energy bars that are lower in sugar and no baking. The flavor will vary slightly but these will still be delicious. With hints of lemon and raspberry throughout lemon raspberry delivers verb s signature all natural energy boost with new unique flavors not typically found in an energy bar.