Light Therapy For Depression During Pregnancy

The light boxes which are created for sad are safe for pregnant woman as it filters out the uv rays making it completely safe the light with the intensity of 7 000 10 000 lux is said to be beneficial in reducing the intensity of depression however the light boxes that are created for skin related issues must not be used as they will end up being.

Light therapy for depression during pregnancy.

Depression during pregnancy is common and has major health implications for the mother the fetus and the family. Bright light therapy has been best studied for treating seasonal affective disorder a syndrome of depression that hits during the long dark winter months. During the perinatal period treatment of depression which could affect the mother and child during pregnancy and lactation poses a complex problem for both mother and clinician. April 5 2004 bright light therapy may relieve depression during pregnancy possibly as well as antidepressants would.

Light therapy may improve symptoms in pregnant women with depression. While the study was small the findings are promising for doctors who have been hesitant to treat with antidepressants out of. Light therapy may provide this somatic non pharmaceutical alternative. Children who have been exposed to maternal depression during pregnancy have a higher risk of adverse birth outcomes and more often show cognitive emotional and behavioural problems.

Treatment of depression during pregnancy that is efficacious reliable safe and with minor side effects is an urgent unmet clinical need. Though it has also been shown to be effective for other forms of depression as well and other conditions related to disturbed sleep such as jet lag or shift work. We have not had much data to support the use of light therapy for antepartum depression yet i often discuss light. Depression during pregnancy is a common and high impact disease.

Bright light therapy blt is a promising treatment for pregnant women with depression based on several theoretical and clinical considerations which will be discussed below. During light therapy you sit or work near a device called a light therapy box. Sad is a type of depression that occurs at a certain time each year usually in the fall or winter. Is light therapy safe for pregnant women.

Generally 5 10 of pregnant women suffer from depression. On this website we have reviewed numerous treatments for affective disorders in pregnancy including psychotropic medications and several forms of psychotherapy. Therefore investigating non pharmacological approaches to treating depression during pregnancy is urgent and relevant for both mother and child.