Light Therapy For Sleep Apnea

Insomnia dsps and asps.

Light therapy for sleep apnea.

Even a slight weight loss might help relieve constriction of your throat. Sleep apnea is a potentially serious sleep disorder in which breathing repeatedly stops and starts. Sleep apnea and dizziness together can make a bad situation worse. There are two types of sleep apnea.

Light therapy is a treatment used for people who suffer from circadian rhythm sleep disorders. New technology and research on circadian rhythm dysfunction has opened up opportunities to apply therapy using blue spectrum light to help reset the body clock. If you snore loudly and feel tired even after a full night s sleep you might have sleep apnea. The main types of sleep apnea are.

April 27 2016 by sound sleep health. Sleep apnea metabolic disease and the cutting edge of therapy. In some cases light therapy can be helpful for people with insomnia. In some cases self care might be a way for you to deal with obstructive sleep apnea and possibly central sleep apnea.

In some cases sleep apnea can resolve if you return to a healthy weight but it can recur if you regain the weight. Blue light therapy for sleep disorders. If you are working with your primary care doctor or a sleep specialist for insomnia you can ask if this is an appropriate treatment for you. Your body has an internal clock that tells it when it is time to be asleep and when it is time to be awake.

Dizziness is often associated with other health issues including sleep apnea. Children and adults with sleep apnea may benefit from therapy for mouth and facial muscles known as orofacial therapy. Obstructive sleep apnea the more common form that occurs when throat muscles relax. Obstructive sleep apnea osa.

Category archive for therapy devices. The more common of the two forms of apnea it is caused by a blockage of the airway usually when the soft tissue in the back of. Sleep apnea can cause a range of health risks and problems from heart disease and type 2 diabetes to drowsy driving and metabolic disruptions affecting performance. It s important to work with a doctor to make sure your sleep apnea is under control.

This clock is located in the brain just above an area where the nerves travel to the eyes. Some patients may also experience symptoms when first starting cpap or if their pressure settings are changed. Light therapy can help some sufferers of insomnia. 1 division of pulmonary critical care and sleep medicine uc san diego department.